I AM SO THRILLED TO HAVE YOU JOIN US FOR THIS EPISODE WHERE AMBER TAKES YOU ON A PERSONAL JOURNEY OF SELF-DISCOVERY, UNPACKING THE INTERSECTION OF MOVEMENT, ENTREPRENEURSHIP, AND WELLNESS.
From navigating the intricate dance between entrepreneurship and migraines to redefining her approach to fitness, Amber's narrative is anything but conventional. In this episode, she peels back the layers of her experiences, sharing how a slow running revolution became a pivotal force in her wellness transformation.
Amber's wellness story took an unexpected turn during a cross-country road trip, where movement and migraines collided in a symphony of self-discovery. As the miles unfolded, so did the profound realizations about the connection between physical activity, mindfulness, and the demands of entrepreneurial life.
The “slow running revolution”, a concept that might seem counterintuitive to the hustle-centric world of entrepreneurship, became Amber's gateway to a more mindful approach to fitness. She unpacks how embracing slowness and intentional movement has not only reshaped her physical well-being but has also been a catalyst for a broader transformation in her entrepreneurial mindset.
In this episode, Amber's journey unfolds like a map, detailing the twists, turns, and unexpected detours that led her to a profound revelation: the power of slow in shaping a healthier entrepreneurial life. From resisting the conventional norms of fitness to embracing resilience, Amber shares the raw, unfiltered account of her wellness revelation.
Amber McCue's story is an inspiring testament to the idea that sometimes life throws you a curveball to guide you towards a new direction. Her breakdown became a game-changing breakthrough, and now she stands as a beacon of resilience and authenticity for others on their wellness journeys.
Join us in this episode as Amber shares her story. If you're seeking inspiration and practical advice on navigating the intersections of wellness, entrepreneurship, and personal growth, this episode is a must-listen.
In This Episode:
- Importance of starting slow
- Mindset shift from “exercise” to “movement”
- Wellness + entrepreneurship
- Consistency is always key
MENTIONED IN THIS EPISODE:
Nutritionist: I only have Elena's phone number, DM me on insta if you want her info.
HIGHLIGHTS:
02:52 How does the environment affect Amber’s health & wellness
06:35 Why Amber uses the term “Movement” instead of “Exercise”
09:21 Different things that Amber tried doing
14:12 How Amber started slow running
18:03 How Amber was introduced to an eating routine
21:46 How Amber started a swimming routine
26:19 “The definition of hustle is to be in a state of great activity”
